Gather up the kid(s) for Mothers' Day and come move together! This class is a special one-time drop-in session of our popular weekly Families in Motion class, combining elements of creative movement with a child-focused approach to yoga. Moms and kiddos will have a chance to explore their relationships as they learn more about how their bodies can move. Through movement games, stories, songs, and a healthy dose of relaxation, children (and grown-ups!) develop creativity, body awareness, emotional regulation, focus, and kindness towards themselves and others. Aimed primarily at 2 1/2-5 year olds; partners, grandparents, and other family members welcome!
Call 919-286-6011 to register. Fee is $12 in advance and $15 day of. Additional family members welcome at a cost of $3 in advance/5 day of.